ANATOMY & PHYSIOLOGY
Facts - ANATOMY & PHYSIOLOGY

Key facts

Course Name:

Anatomy and Physiology Foundations for Pole and Aerial

Course Length:

Approx 6-8 hours online 

Training Options:

Online only

Course Cost:

£85 

Modules Covered:

1. What is Anatomy and Physiology
2. The Science of Warming Up
3. The Science of Cooling Down
4. Bones
5. Joints
6. Muscles
7. Nerves

Pre-Requisites:

Suitable for all students and instructors of pole and aerial.

Assessment:

Assessment for this course is via an online, multiple choice test. 

What people say

“A great way to begin a career in pole fitness or aerial instruction. It's also worthwhile if you are already a competent instructor - the more techniques and information you learn the more your students will benefit from it.”

ANATOMY & PHYSIOLOGY

FOUNDATIONS FOR POLE AND AERIAL

1. Online course

£85.00 Buy now

The Spin City Anatomy and Physiology course aims to give you a good foundation of basic anatomy and physiology knowledge showing you how you can apply this to pole and aerial training.

Anatomy and Physiology is the study of the human body, encompassing but not limited to its structure, how it moves and what it can do. This course aims to give you a good foundation of basic anatomy and physiology and shows you how you can directly apply this to pole and aerial training. It covers a range of topics including the science behind warming up and cooling down, bones, joints, muscles and nerves. Upon completion of this course you should have a heightened awareness of how and why the body moves the way it does and feel confident to apply this knowledge to both your own pole and aerial training and your teaching and coaching sessions. This course is accredited by REPs and is valid for 6 REPs CPD Points.

UNIT 1 – ANATOMY AND PHYSIOLOGY: WHAT AND WHY?

  • What is anatomy and physiology?

  • Why is it important to know?

UNIT 2 – THE SCIENCE OF WARMING UP

  • The effects of the warm-up on the body

  • Different types of warm-up and what they do

UNIT 3 – THE SCIENCE OF COOLING DOWN

  • The effects of the cool-down on the body

  • How to cool down

  • Different types of stretch and what they do

UNIT 4 – BONES

  • What is a bone?

  • Types of bone

  • The major bones of the body

  • The structure of bones and how they grow

  • Ligaments and their role

UNIT 5 – JOINTS

  • What is a joint?

  • Types of joint

  • The major joints of the body

  • The major joints used in pole and hoop

UNIT 6 – MUSCLES

  • What is a muscle?

  • Types of muscle

  • The major muscles of the body

  • The major muscles used in pole and hoop

  • How muscles make us move

UNIT 7 – NERVES

  • What is a nerve?

  • Types of nerve

  • How nerves make us move

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