Flying Through Pregnancy

£28.00£38.00

– Ante and Post Natal Training for Pole and Aerial Fitness –

This book aims to provide you with all you will need to know about ante and postnatal training for pole and aerial fitness. From the anatomy of pregnancy to the benefits and risks of exercise, current guidelines and specific training programmes, it will help guide you through your pregnancy journey.

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Description

220 Pages

Additional information

Weight 840 g
Dimensions 37 x 26 x 2.5 cm
Format

Paperback, PDF

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