Bibles
Spin City Pole Bible

Spin City Pole Bible

4th Edition

 
The Spin City Pole Bible is a great reference book for pole fitness enthusiasts worldwide. With over 1000 photographs of pole moves, useful hints and tips, strength and conditioning exercises and combinations from a beginner to advanced level, this is the perfect companion to your pole training.
 
Delivery of the Paperback and Hardback can take up to 5 working days (UK) up to 10 working days (EU) and up to 28 working days (International). Please ensure you choose the CORRECT POSTAGE option. The PDF is an ELECTRONIC file and will be emailed to you within 24 hours of purchase. PLEASE NOTE - any orders placed between the 22nd of December and the 2nd of January will be posted from the 3rd of January 2017 due to our Christmas closure.
Exc VAT

£25

£20

£15

Spin City Aerial Hoop Bible

Spin City Aerial Hoop Bible

4th Edition

 
The Spin City Aerial Hoop Bible is a great reference book for aerial hoop enthusiasts worldwide. With over 800 photographs of hoop moves, useful hints and tips, strength and conditioning exercises and combinations from beginner to advanced level, this is the perfect companion to your hoop training. 
 
Delivery of the Paperback and Hardback can take up to 5 working days (UK) up to 10 working days (EU) and up to 28 working days (International). Please ensure you choose the CORRECT POSTAGE option. The PDF is an ELECTRONIC file and will be emailed to you within 24 hours of purchase. PLEASE NOTE - any orders placed between the 22nd of December and the 2nd of January will be posted from the 3rd of January 2017 due to our Christmas closure.
Exc VAT

£25

£20

£15

Spin City Doubles Pole Bible

Spin City Doubles Pole Bible

1st Edition

 
The Spin City Doubles Pole Bible is a great reference book for pole fitness enthusiasts worldwide. With over 300 photographs of doubles pole moves and combinations from beginner to advanced level, this is the perfect companion to your pole training. 
 
Delivery of the Paperback and Hardback can take up to 5 working days (UK) up to 10 working days (EU) and up to 28 working days (International). Please ensure you choose the CORRECT POSTAGE option. The PDF is an ELECTRONIC file and will be emailed to you within 24 hours of purchase. PLEASE NOTE - any orders placed between the 22nd of December and the 2nd of January will be posted from the 3rd of January 2017 due to our Christmas closure.
Exc VAT

£25

£20

£15

Spin City Doubles Hoop Bible

Spin City Doubles Hoop Bible

1st Edition

 
The Spin City Doubles Hoop Bible is a great reference book for aerial hoop enthusiasts worldwide. With over 300 photographs of doubles hoop moves and combinations from beginner to advanced level, this is the perfect companion to your hoop training. 
 
Delivery of the Paperback and Hardback can take up to 5 working days (UK) up to 10 working days (EU) and up to 28 working days (International). Please ensure you choose the CORRECT POSTAGE option. The PDF is an ELECTRONIC file and will be emailed to you within 24 hours of purchase. PLEASE NOTE - any orders placed between the 22nd of December and the 2nd of January will be posted from the 3rd of January 2017 due to our Christmas closure.
 
Exc VAT

£25

£20

£15

Bendy Kate Advanced Stretching Technique Paperback Book

Bendy Kate Advanced Stretching Technique Paperback Book

1st Edition

The Bendy Kate Advanced Stretching Technique Book features an encyclopaedia of stretches separated into easy to follow chapters including bonus sections on dynamic and active flexibility, foam roller work, partner stretches, contortion and more! 

Delivery can take up to 5 working days (UK) up to 10 working days (EU) and up to 28 working days (International). Please ensure you choose the CORRECT POSTAGE option. 

Exc VAT

£0

£20

£0

Bendy Kate A Little Book of Handstands

Bendy Kate A Little Book of Handstands

1st Edition

A Little Book of Handstands is split up into 14 Chapters starting with simple upright hand balances and then taking you all the way through to one handed handstands and contortion handstands! It flows in a chronological order to help you work your way up and conditioning your hand balancing in the best order. You do NOT have to handstand to buy this book; it contains lots of wall balances, conditioning, entries and exits too! Suitable for all levels.

Delivery can take up to 5 working days (UK) up to 10 working days (EU) and up to 28 working days (International). Please ensure you choose the CORRECT POSTAGE option. 

Exc VAT

£0

£20

£

  • CPD - 6 REPs CPD - 16 REPs ACE PDC SkillsActive
  • REPs AFAA Exercise Move Dance EMD Academy