Courses
At Spin City we have a wide range of aerial fitness courses suitable for all levels of instructor. Whether it’s Pole Fitness, Aerial Hoop, Aerial Sling or Aerial Silks, our courses will take you from teaching strong foundations to helping your students fly!
Pole Fitness
Our pole fitness instructor programme is unique, with influences from dance, yoga, pilates, aerial training, sports coaching and sports science to provide you with a comprehensive training structure. These courses are designed for teaching on static poles including chrome, stainless steel, brass and powder coated finishes. Find out more about our progressive training levels below.
Advanced Pole Fitness Instructor
Spinning Pole
Pole Fabric
Pole Flow
Pole Fitness Beginners Instructor
Pole Fitness Intermediate Instructor
Aerial Hoop
The Spin City aerial hoop instructor training programme will provide you with everything you need to teach safe and effective aerial hoop fitness classes in your community. Our aerial hoop training is the first of its kind worldwide, uniting cutting edge fitness concepts with this exciting aerial apparatus. Find out more about our individual courses below.
Advanced Aerial Hoop Instructor
Double Point Hoop
Grounded Hoop
Aerial Hoop Beginners Instructor
Aerial Hoop Intermediate Instructor
Aerial Sling
The Spin City aerial sling instructor training programme provides a great entry point into teaching aerial fabric for fitness. Starting at our beginners level, the training will cover all elements of single point sling instruction both practically and theoretically. Sling will provide your students will an accessible way of approaching aerial fabric, allowing them to build their skills, strength and conditioning.
Aerial Sling Beginners Instructor
PRE-ORDER: Aerial Sling Intermediate Instructor
Aerial Silks
The Spin City aerial silks instructor training course series is written in a different format to our other disciplines. Our initial course has been called ‘Foundation’ as we believe these are the core skills as an instructor. From this point onward, each of the additional courses will be skill-specific. They will focus on a specific trick, or movement, and we will look at all the entries, exits, variations, regressions and progressions of that skill.
Working in the Hitch
Footlocks Module 1
Footlocks Module 2
Climbs and Descents
Hiplock Skills
Belay Skills
Cross Back Skills
Catchers and S-Wraps
Double Crochet-Double Crucifix
Aerial Silks Beginners Instructor
PRE-ORDER: Aerial Silks Intermediate Instructor
Continued Professional Development
Great instructors are always looking to widen their expertise. The Spin City Continued Professional Development series will enable you to expand your range of classes by increasing your knowledge and diversifying your skills. These courses are suitable for all qualified instructors – new and experienced!
Shoulder Strength and Stability
Beginners Coaching
Core Strength and Stability
Anatomy and Physiology
Strength and Conditioning
