Course Category: CPD

Strength and Conditioning

The Spin City Strength & Conditioning Instructor Course will give you important knowledge about strength and conditioning both the theory and the practical so that you can apply this to the work you do with your clients. 

Anatomy and Physiology

The Spin City Anatomy and Physiology course aims to give you a good foundation of basic anatomy and physiology knowledge showing you how you can apply this to pole and aerial training.

Stretching and Flexibility

This course will provide you with a broad spectrum of theoretical and practical knowledge in the field of stretching and flexibility so that you can apply this directly to your pole and aerial work.

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