Course Category: Workshop

Grounded Hoop

Course Details The Spin City Grounded Hoop Instructor Course will teach you how to effectively use your aerial hoop at a low height to support and adapt existing moves and will expand your repertoire to include a range of low height- specific techniques.

Double Point Hoop

Course Details The Spin City Double Point Hoop Instructor Course will provide you with the knowledge and skills to confidently and effectively use your aerial hoop with double point rigging and will expand your repertoire to include a range of double point-specific techniques.

Pole Fabric

Course Details The Spin City Pole Fabric Instructor Course will teach you how to effectively use the pole fabric clamp system to support and adapt existing moves and will expand your repertoire to include a range of fabric specific techniques.

Spinning Pole

Course Details The Spin City Spinning Pole Instructor Course will teach you how to effectively use the spinning mechanism of the pole and will expand your repertoire to include a range of spinning techniques.

Double Crochet-Double Crucifix

This course will refresh your knowledge of the foundation skills for the Double Crochet–Double Crucifix, provide you with a series of different entries, and a whole host of progressive skills to expand your teaching repertoire.

Catchers and S-Wraps

This course will ensure you can confidently identify a Catchers, Cross Catchers and S-Wrap and provide you with skills to challenge and engage your students with varied entries and a variety of poses, balances and transitions.

Cross Back Skills

Cross Backs are a key Footlock skill with many entries and variations; all Cross Backs consist of the same two parts – a cross over the back and footlocks or wraps over the feet. The skills in this course span a range of difficulties ensuring that all students will find something they find challenging.

Belay Skills

In aerial silks, a Belay is a loop of fabric created by one tail of fabric wrapping around and over the other tail of fabric. Belays can be used for a wide range of purposes such as a pretty rest pose all the way up to the base for stacked drops.

Hiplock Skills

This module of our aerial silks instructor workshop series covers basic Hiplock skills, progressions, challenging combinations and moves requiring extra strength, control and stamina using Hiplocks and Tourniquet wraps.

Climbs and Descents

Climbing is a fundamental skill within aerial silks; it allows for an extra dimension to be displayed within performance and skill-based execution. This course will build on the foundations of climbing technique and provide you with a range of more varied ways to descend the fabric.

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