At Spin City we have a wide range of aerial fitness courses suitable for all levels of instructor. Whether it’s Pole Fitness, Aerial Hoop, Aerial Sling or Aerial Silks, our courses will take you from teaching strong foundations to helping your students fly!
Our pole fitness instructor programme is unique, with influences from dance, yoga, pilates, aerial training, sports coaching and sports science to provide you with a comprehensive training structure. These courses are designed for teaching on static poles including chrome, stainless steel, brass and powder coated finishes. Find out more about our progressive training levels below.
The Spin City Beginners Pole Fitness Instructor Training Course will cover the fundamentals of safe and effective Pole Fitness Instruction. This course will provide you with every aspect you need to start teaching confident and effective Pole Fitness classes in your community.
The Spin City Intermediate Pole Fitness Instructor Course focuses on developing the basic skills taught at the Beginners Level while adding on the next block of moves in the Spin City syllabus. You can expect to leave this course with a wealth of new moves, skills and techniques to reinvigorate your pole fitness classes allowing you to take your students to the next level.
The Spin City Advanced Pole Fitness Instructor Course will cover the highest level of instruction, with a focus on strength, stamina, flexibility, technique, strong postural alignment, clean execution and bilateral training in all movements. You can expect to leave this course ready to challenge your students both physically and mentally.
The Spin City aerial hoop instructor training programme will provide you with everything you need to teach safe and effective aerial hoop fitness classes in your community. Our aerial hoop training is the first of its kind worldwide, uniting cutting edge fitness concepts with this exciting aerial apparatus. Find out more about our individual courses below.
The Spin City Beginners Aerial Hoop Instructor Training Course will cover the fundamentals of safe and effective Aerial Hoop Instruction. This course will provide you with every aspect you need to start teaching confident and effective fitness Aerial Hoop classes in your community.
The Spin City Intermediate Aerial Hoop Instructor Course focuses on developing the basic skills taught at the Beginners Level while adding on the next block of over 40 core moves in the Spin City syllabus. You can expect to leave this course with a wealth of new moves, skills and techniques to reinvigorate your Aerial Hoop classes allowing you to take your students to the next level.
The Spin City Advanced Aerial Hoop Instructor Course will cover the highest level of instruction, with a focus on strength, stamina, flexibility, technique, strong postural alignment, clean execution and bilateral training in all movements. You can expect to leave this course ready to challenge your students both physically and mentally.
The Spin City aerial sling instructor training programme provides a great entry point into teaching aerial fabric for fitness. Starting at our beginners level, the training will cover all elements of single point sling instruction both practically and theoretically. Sling will provide your students will an accessible way of approaching aerial fabric, allowing them to build their skills, strength and conditioning.
The Spin City Beginners Aerial Sling Instructor Training Course will cover the fundamentals of safe and effective Aerial Sling Instruction. This course will provide you with every aspect you need to start teaching confident and effective aerial sling classes in your community.
The Spin City Intermediate Aerial Sling Instructor Course focuses on developing the basic skills taught at the Beginners Level while adding on the next block of over 40 core moves in the Spin City syllabus. You can expect to leave this course with a wealth of new moves, skills and techniques to reinvigorate your Aerial Sling classes allowing you to take your students to the next level.
The Spin City Advanced Aerial Sling Instructor Course will cover the highest level of instruction, with a focus on strength, stamina, flexibility, technique, strong postural alignment, clean execution and bilateral training in all movements. You can expect to leave this course ready to challenge your students both physically and mentally.
The Spin City aerial silks instructor training course series is written in a different format to our other disciplines. Our initial course has been called ‘Foundation’ as we believe these are the core skills as an instructor. From this point onward, each of the additional courses will be skill-specific. They will focus on a specific trick, or movement, and we will look at all the entries, exits, variations, regressions and progressions of that skill.
The Spin City Foundation Aerial Silks Instructor Training Course will cover the fundamentals of safe and effective Aerial Silks Instruction. This course will provide you with every aspect you need to start teaching confident and effective aerial silks classes in your community.
The Spin City Aerial Silks Working in the Hitch Instructor Workshop will teach you how to effectively use the hitch knot to support and develop students' skills and build their confidence in the air.
The Spin City Aerial Silks Footlocks Module 1 Instructor Workshop will teach you how to effectively deliver a range of Footlock skills to your students to support and develop skills and build their confidence in the air.
Spin City Footlocks Module 2 Instructor Workshop will provide you with more complex or technical wraps for beginner progression students to work on at a higher level, developing strength and stamina while introducing more challenging or inverted moves.
The Spin City Climbs and Descents Skills Instructor Workshop recaps the foundations of climbing and offers progressive climbing techniques, from variations on the basics up to inverted and advanced climbs that require extra strength, control and stamina.
This module of our aerial silks instructor workshop series will take you through a range of skills from a basic Belay through a variety of entry options, to a range of tricks that use a Belay as the base move.
Cross Backs are a key Footlock skill with many entries and variations. The Cross Back skills in this course span a range of difficulties ensuring that all students will find something they find challenging.
The Spin City Hiplock Skills Instructor Workshop will provide you with a fresh selection of moves to add to your syllabus, using Hiplocks and Tourniquet wraps. This module covers basic Hiplock skills and progressions, challenging combinations and moves requiring extra strength, control and stamina.
Double Crochet–Double Crucifix builds from two skills: the Crochet and the Crucifix. This course will take you beyond the basics of the core skill to expand your aerial silks knowledge with new entries and tricks.
Catchers, Cross Catchers and S-Wrap are all moves in which the body is inverted and supported by a wrap around the waist with one leg hooked on the post. This course will ensure you can confidently identify each move and provide you with skills to challenge and engage your students.
Great instructors are always looking to widen their expertise. The Spin City CPD and Instructor Workshops series will enable you to expand your range of classes by increasing your knowledge and diversifying your skills. Find out more about each individual course below.
The Spin City Anatomy and Physiology course aims to give you a good foundation of basic anatomy and physiology knowledge showing you how you can apply this to pole and aerial training.
The Spin City Strength & Conditioning Instructor Course will give you important knowledge about strength and conditioning both the theory and the practical so that you can apply this to the work you do with your clients.
This course aims to give you important knowledge about flexibility, mobility and stretching so that you can apply this to the practical work you do with your pole and aerial students.
The Spin City pole fabric instructor course will teach you how to effectively use the pole fabric clamp system to support and adapt existing moves and will expand your repertoire to include a range of fabric specific techniques.
The Spin City Spinning Pole Instructor Course will teach you how to effectively use the spinning mechanism of the pole and will expand your repertoire to include a range of spinning techniques.
The Spin City Grounded Hoop Instructor Course will teach you how to effectively use your aerial hoop at a low height to support and adapt existing moves and will expand your repertoire to include a range of low height- specific techniques.
The Spin City Double Point Hoop Instructor Course will provide you with the knowledge and skills to confidently and effectively use your aerial hoop with double point rigging and will expand your repertoire to include a range of double point-specific techniques.
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