In aerial silks, a Belay is a loop of fabric created by one tail of fabric wrapping around and over the other tail of fabric. Belays can be used for a wide range of purposes such as a pretty rest pose all the way up to the base for stacked drops.
Course requirements
You will need:
- to hold a Spin City Spin City Foundation Aerial Silks Instructor Course certificate, or equivalent certificate
- access to the internet via a PC, laptop, or mobile device
- access to at least 1 set of aerial silks
- a minimum of 2 hours’ study/training time per week (to complete the course within the 1-year deadline)
- a device to film videos on (mobile phones are allowed)
Course ASSESSMENT
This course has two main parts to the assessment; a theory assessment and a practical assessment.
| Theory Assessment | Practical Assessment |
| Answer theory questions related to each unit of the course (Units 1-5). Questions are multiple choice, or short answers. | Part 1: Combination of Moves. Film a combination of 5 moves from the course syllabus. Part 2: Core Moves Technique and Execution. Film each of the core course moves. |
