This module of our aerial silks instructor workshop series covers basic hiplock skills, progressions, challenging combinations and moves requiring extra strength, control and stamina using hiplocks and tourniquet wraps.
Course requirements
You will need:
- to hold a Spin City Spin City Foundation Aerial Silks Instructor Course certificate, or equivalent certificate
- access to the internet via a PC, laptop, or mobile device
- access to at least 1 set of aerial silks, safely rigged in an appropriate training environment
- a minimum of 2 hours’ study/training time per week (to complete the course within the 1-year deadline)
- a device to film videos on (mobile phones are allowed)
Course assessment
This course has two main parts to the assessment; a theory assessment and a practical assessment.
| Theory Assessment | Practical Assessment |
| Answer theory questions related to each unit of the course. Questions are multiple choice, or short answers. | Part 1: Combination of Moves. Film a continuous combination of 5 moves from the course syllabus. Part 2: Core Moves Technique and Execution. Film each of the core course moves. |
