Course Details
The Spin City Intermediate Pole Fitness Instructor Course focuses on developing the basic skills taught at the beginners’ level while adding on the next block of moves in the Spin City syllabus, working from basic inverts up to arms only preparation.
Course requirements
You will need:
- to hold a Spin City Beginners Pole Fitness Instructor Course certificate, or equivalent certificate.
- a minimum of 2 years’ pole fitness experience (recommended).
- access to the internet via a PC, laptop, or mobile device.
- access to at least 1 static pole, safely mounted in an appropriate training environment.
- a minimum of 2 hours’ study/training time per week (to complete the course within the 1-year deadline).
- a device to film videos on (mobile phones are allowed).
- at least 1 student of a suitable ability level for the teaching assessment (aged 18 or older).
Course assessment
This course has two main parts to the assessment; a theory assessment and a practical assessment.
Theory Assessment | Practical Assessment |
Answer theory questions related to each unit of the course. Questions are multiple choice, or short answers. | Part 1: Teaching Moves. Teach 3 individual moves from the course to at least 1 student of a suitable ability level. Part 2: Combination of Moves. Film a combination of 5 moves from the course syllabus. Part 3: Core Moves Technique and Execution. Film each of the core course moves. |
Course Content
Intermediate Pole Fitness Course Overview
COURSE MANUAL
UNIT 1 : INTRODUCTION TO INTERMEDIATE POLE
UNIT 2: INTERMEDIATE POLE MOVES
UNIT 3: ARMS ONLY PREPARATION
UNIT 4: INTERMEDIATE POLE STRENGTH, CONDITIONING, AND ENDURANCE
UNIT 5 INTERMEDIATE POLE - PROGRESSIVE TEACHING AND COACHING
UNIT 6 INTERMEDIATE POLE - HEALTH AND SAFETY
ASSESSMENT INFORMATION
INTERMEDIATE POLE FINAL ASSESSMENT