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COURSE DETAILS
The Spin City Pole Fitness Beginners Instructor Course will cover the fundamental skills of pole fitness to build a strong base of knowledge in your students. From basic transitions and spins up to progression skills and basic inverts; this course will provide a syllabus that will allow you to ensure the safe progression of your students.
This course includes two modules; a Coaching module to cover essential theory and the Pole module with the full beginners syllabus.
The Blended Learning Course is designed to accompany your face to face training day.
Please note: Spin City courses are designed to certify you to teach adult participants over the age of 18.
COURSE REQUIREMENTS
You will need:
- To meet the minimum age requirement of 18 years or older.
- A minimum of 1 years’ pole experience (recommended).
- Access to the internet via a PC, laptop, or mobile device.
- A confirmed booking on a face to face training day.
- Basic first aid and anatomy knowledge is also recommended.
Course Content
COURSE OVERVIEW
Pole Fitness Beginners Instructor Course – Overview
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UNIT 1: INTRODUCTION TO BEGINNERS POLE FITNESS INSTRUCTION
Introduction to Beginners Pole Fitness Instruction
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Basic Terminology and Technique for Pole Fitness
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Considerations for Teaching Beginners Pole Fitness
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Unit 1 Review and Assessment – Introduction to Beginners Pole Fitness Instruction
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UNIT 2: BEGINNERS POLE GROUND-BASED SKILLS
Beginners Pole Ground-Based Skills
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Unit 2 Review and Assessment – Beginners Pole Ground-Based Skills
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UNIT 3: BEGINNERS POLE SPINS
Beginners Pole Spins
12 Topics
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Arms-Only Spins
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Unit 3 Review and Assessment – Beginners Pole Spins
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UNIT 4: CLIMBS AND SEATS
Beginners Pole Climbs and Seats
6 Topics
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Unit 4 Review and Assessment – Beginners Pole Climbs and Seats
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UNIT 5: BEGINNERS POLE PROGRESSION SKILLS
Beginners Pole Progression Skills
10 Topics
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Unit 5 Review and Assessment – Beginners Pole Progression Skills
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1 Assessment
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UNIT 6: PREPARING FOR INVERTS ON THE POLE
Invert Prep
5 Topics
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Full Basic Invert
3 Topics
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Unit 6 Review and Assessment – Preparing for Inverts on the Pole
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UNIT 7: BEGINNERS POLE COMBINATIONS
Beginners Pole Combinations
3 Topics
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Unit 7 Review and Assessment – Beginners Pole Combinations
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UNIT 8: STRENGTH AND CONDITIONING FOR BEGINNERS POLE FITNESS
Beginners Pole Fitness Strength and Conditioning
4 Topics
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Strength and Conditioning Examples for Beginners Pole Fitness
5 Topics
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Unit 8 Review and Assessment – Strength and Conditioning for Beginners Pole Fitness
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ONLINE LEARNING COMPLETE
Online Learning Completion
2 Topics
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