Books
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Doubles Pole Bible – Ringbound
£30.00 price including tax Add to basket2nd Edition
The Spin City Doubles Pole Bible is a great reference book for pole fitness enthusiasts worldwide. With over 800 photographs of doubles pole moves and combinations for all levels.
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Pole Bible – Ringbound
£30.00 price including tax Read more5th Edition
The 2018 5th Edition Spin City Pole Bible is a great reference book for pole fitness enthusiasts worldwide. With over 400 pages and 1600 photographs of pole moves!
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Hoop Bible – Ringbound
£30.00 price including tax Add to basket5th Edition
The 2018 5th Edition Spin City Hoop Bible is a great reference book for aerial hoop enthusiasts worldwide. With over 380 pages and 1500 photographs of aerial hoop moves!
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The Handstanding Yogi: The Hows, Whys & WTFs of Being Upside Down
£14.99 price including tax Add to basketHow long does it take to handstand? Why exactly are handstands so popular? What are the benefits of learning to handstand? The Handstanding Yogi is an illustrated travel companion on your journey to a safe and successful inversion practice. It is fun, frustrating, wildly joyful, unashamedly geeky and a little bit sweary. Much like handstands themselves.
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Spin City Gift Vouchers
£5.00 – £50.00 price including tax Select optionsLooking for the perfect gift for the Pole Dancer or Aerialist in your life? Why not opt for our Spin City Gift Vouchers? Gift Vouchers can be redeemed against any product in our online shop – or against one of our online or face to face training courses.
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Bendy Kate Advanced Stretching Technique 2 Paperback Book
£25.00 price including tax Select options2nd Edition
The Bendy Kate Advanced Stretching Technique 2 Book features an encyclopaedia of stretches separated into easy to follow chapters including bonus sections on dynamic and active flexibility, foam roller work, partner stretches, contortion and more! The second edition has doubled in size and includes much more theory on the anatomy and physiology behind flexibility.
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Bendy Kate A Little Book of Handstands
£22.00 price including tax Select options2nd Edition
A Little Book of Handstands is split up into 13 Chapters starting with simple upright hand balances and then taking you all the way through to one handed handstands and contortion handstands! It flows in a chronological order to help you work your way up and conditioning your hand balancing in the best order. You do NOT have to handstand to buy this book; it contains lots of wall balances, conditioning, entries and exits too! Suitable for all levels.
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