The Spin City Climbs and Descents Instructor Workshop will provide you with a fresh selection of moves to add to your syllabus. This module covers climbing foundations, classic climb variations, inverted climbs and advanced climbs that will challenge students’ strength, control and stamina.
The Spin City Hiplock Skills Instructor Workshop will provide you with a fresh selection of moves to add to your syllabus, using Hiplocks and Tourniquet wraps. This module covers basic Hiplock skills and progressions, challenging combinations and moves requiring extra strength, control and stamina.
The Spin City Advanced Aerial Sling Instructor Course covers the highest level of instruction, with a focus on strength, stamina, flexibility, technique, strong postural alignment, clean execution and bilateral training in all movements. You can expect to leave this course ready to challenge your students physically and mentally.
The Spin City Spinning Pole Instructor Course will teach you how to effectively use the spinning mechanism of the pole and will expand your repertoire to include a range of spinning techniques.
The Spin City Double Point Hoop Instructor Course will provide you with the knowledge and skills to confidently and effectively use your aerial hoop with double point rigging and will expand your repertoire to include a range of double point-specific techniques.
Spin City Footlocks Module 2 Instructor Workshop will provide you with more complex or technical wraps for beginner progression students to work on at a higher level, developing strength and stamina while introducing more challenging or and inverted moves.
The Spin City Aerial Silks Footlocks Module 1 Instructor Workshop will teach you how to effectively deliver a range of Footlock skills to your students to support and develop skills and build their confidence in the air.
The Spin City Aerial Silks Working in the Hitch Instructor Workshop will teach you how to effectively use the hitch knot to support and develop students’ skills and build their confidence in the air.
The Spin City Foundation Aerial Silks Instructor Course will cover the foundations of safe and effective Aerial Silks Instruction. This course will provide you with every aspect you need to start teaching confident and effective fitness Aerial Silks Classes in your community.
Strength and Conditioning is an essential part of pole and aerial training. In this course, we will define terms, explore benefits and risks, training guidelines, principles and methods. This will be supported by practice exercises covering a range of disciplines (pole, aerial hoop, aerial silks/sling) including ground based skills.
The Spin City Grounded Hoop Instructor Course will teach you how to effectively use your aerial hoop at a low height to support and adapt existing moves and will expand your repertoire to include a range of low height- specific techniques.
The Spin City Intermediate Aerial Sling Instructor Course focuses on developing the skills taught at the Beginners Level, whilst adding on the next section of the syllabus. You can expect to leave this course with a wealth of new moves, skills and techniques to reinvigorate your classes allowing you to take your students to the next level.
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