Online Training Individual Courses
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Stretching and Flexibility for Pole and Aerial – Online Training Course
£155.00 Add to basketThis course will aim to provide you with the knowledge to design and deliver safe and effective flexibility programmes and sessions for your pole and aerial students. You can expect to cover benefits and risks, factors controlling flexibility, methods of training, the science behind flexibility, finishing with exactly what you need to be flexible for pole and aerial fitness including everything from specific warm ups, to targeted moves to stretch sequences and class plans.
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Beginners Pole Fitness Instructor Training – Online Course
£295.00 Add to basketThe Spin City Beginners Pole Fitness Instructor Training Course will cover the fundamentals of safe and effective Pole Fitness Instruction. This course will provide you with every aspect you need to start teaching confident and effective fitness Pole Fitness classes in your community.
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Beginners Aerial Hoop Instructor Training – Online Course
£295.00 Add to basketThe Spin City Beginners Aerial Hoop Instructor Training Course will cover the fundamentals of safe and effective Aerial Hoop Instruction. This course will provide you with every aspect you need to start teaching confident and effective fitness Aerial Hoop classes in your community.
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Anatomy and Physiology Foundations for Pole and Aerial – Online Training Course
£95.00 Add to basketThe Spin City Anatomy and Physiology course aims to give you a good foundation of basic anatomy and physiology knowledge showing you how you can apply this to pole and aerial training.
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Beginners Aerial Sling Instructor Training – Online Course
£295.00 Add to basketThe Spin City Beginners Aerial Sling Instructor Course will cover the foundations of safe and effective Aerial Sling Instruction.This course will provide you with every aspect you need to start teaching confident and effective fitness Aerial Sling Classes in your community.
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Intermediate Pole Fitness Instructor Training – Online Course
£295.00 Add to basketThe Spin City Intermediate Pole Fitness Instructor Course focuses on developing the skills taught at the Beginners Level, whilst adding on the next section of the syllabus. You can expect to leave this course with a wealth of new moves, skills and techniques to reinvigorate your classes allowing you to take your students to the next level.
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Intermediate Aerial Hoop Instructor Training – Online Course
£295.00 Add to basketThe Spin City Intermediate Aerial Hoop Instructor Course focuses on developing the skills taught at the Beginners Level, whilst adding on the next section of the syllabus. You can expect to leave this course with a wealth of new moves, skills and techniques to reinvigorate your classes allowing you to take your students to the next level.
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Strength and Conditioning online course
£155.00 Add to basketStrength and Conditioning is an essential part of pole and aerial training. In this course, we will define terms, explore benefits and risks, training guidelines, principles and methods. This will be supported by practice exercises covering a range of disciplines (pole, aerial hoop, aerial silks/sling) including ground based skills.
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Pole Fabric Instructor Training – Online Course
£175.00 Add to basketThe Spin City Pole Fabric Instructor Course will teach you how to effectively use the pole fabric clamp system to support and adapt existing moves and will expand your repertoire to include a range of fabric specific techniques.
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Foundation Aerial Silks Instructor Training – Online Course
£295.00 Add to basketThe Spin City Foundation Aerial Silks Instructor Course will cover the foundations of safe and effective Aerial Silks Instruction. This course will provide you with every aspect you need to start teaching confident and effective fitness Aerial Silks Classes in your community.
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Grounded Hoop online course
£155.00 Add to basketThe Spin City Grounded Hoop Instructor Course will teach you how to effectively use your aerial hoop at a low height to support and adapt existing moves and will expand your repertoire to include a range of low height- specific techniques.
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Advanced Pole Fitness Instructor Training – Online Course
£295.00 Add to basketThe Spin City Advanced Pole Fitness Instructor Course covers the highest level of instruction, with a focus on strength, stamina, flexibility, technique, strong postural alignment, clean execution and bilateral training in all movements. You can expect to leave this course ready to challenge your students physically and mentally.
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