£25.00 price including tax
Featuring an encyclopaedia of stretches separated into easy to follow chapters including bonus sections on dynamic and active flexibility, foam roller work, partner stretches, contortion and more!
Availability: 3 in stock
The Bendy Kate Advanced Stretching Technique 2 Book features an encyclopaedia of stretches separated into easy to follow chapters including bonus sections on dynamic and active flexibility, foam roller work, partner stretches, contortion and more! The second edition has doubled in size and includes much more theory on the anatomy and physiology behind flexibility.
| Weight | 680 g |
|---|---|
| Dimensions | 29 × 20 × 3 cm |
| Format | Ringbound, PDF |
By continuing to use the site, you agree to the use of cookies. more information
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.
