Cross Backs are a key Footlock skill with many entries and variations. They slot nicely into choreography and are an excellent tool for building longer combinations.
Course access duration: 1 year
Online training: 10-20 hours
Learning tasks: 4-6 hours
Recommended practice: 20-40 hours (individual technique, attending classes, workshops, CPD, teaching and spotting practice, shadowing, co-teaching, working with a mentor and lesson observations)
Cost of Course: £175 (payment due on booking)
Pre-Requisites: Suitable for all existing Aerial Silks Instructors.
Assessment: This course has a written theory assessment and a short video assessment of core course moves completed in the online learning platform.