Cross Backs are a key Footlock skill with many entries and variations. They slot nicely into choreography and are an excellent tool for building longer combinations.
The course assessment includes multiple choice quizzes at the end of each unit and a short video learning task, for which you’ll receive feedback from your online mentor. Once you have completed the online element of the training course you will then need to submit your technical assessment, which comprises a short video of the five core course moves to assess your technique.
Number of Hours:
Online training: 10-20 hours
Learning tasks: 4-6 hours
Recommended practice: 20-40 hours (individual technique, attending classes, workshops, CPD, teaching and spotting practice, shadowing, co-teaching, working with a mentor and lesson observations)
Cost of Course: £175 (payment due on booking)
Pre-Requisites: Suitable for all existing Aerial Silks Instructors.
Assessment: This course has a written theory assessment and a short video assessment of core course moves completed in the online learning platform.
*PLEASE NOTE* You will have a year from the purchase date of your course to complete your course