Number of Hours:
Online training: 10-20 hours
Learning tasks: 4-6 hours
Recommended practice: 20-40 hours (individual technique, attending classes, workshops, CPD, teaching and spotting practice, shadowing, co-teaching, working with a mentor and lesson observations)
Cost of Course: £175 (payment due on booking)
Pre-Requisites: Suitable for all existing Aerial Silks Instructors, Spin City Footlocks Module 1 also recommended.
Assessment: This course has a written theory assessment and a short video assessment of core course moves completed in the online learning platform.
*PLEASE NOTE* You will have a year from the purchase date of your course to complete your course
FULL COURSE DESCRIPTION
The Spin City Footlocks Module 2 Instructor Workshop will provide you with a fresh selection of moves that use footlock skills to develop your Aerial Silks syllabus. Here we will have provided what we would call progressive footlock skills, that may feature a more complicated wrap, a less supported position, require additional strength or flexibility, more stamina to enter and exit or moves that are more challenging to spot as an instructor. Progressive footlock skills are a great way to take your students to the next level. At a basic level, Progressive Footlocks provide more complex or technical wraps for beginner progression students to work on at a higher level, they provide great strength and conditioning training for lifting inverts through moves such as the Arabesque Invert and Teardrop. Within this course we have also included a selection of double and triple wrap movements that we feel fit well within the Footlocks Module 2 syllabus. These moves are of a similar nature (poses that are high value with straightforward entries and exits) and they are the natural progression from aerial dance Footlocks covered in the Foundation Aerial Silks course.