Bendy Kate A Little Book of Handstands

£22.00 price including tax

1st Edition

A Little Book of Handstands is split up into 14 Chapters starting with simple upright hand balances and then taking you all the way through to one handed handstands and contortion handstands! It flows in a chronological order to help you work your way up and conditioning your hand balancing in the best order. You do NOT have to handstand to buy this book; it contains lots of wall balances, conditioning, entries and exits too! Suitable for all levels.

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Description

2nd Edition

With more handstands, more planches, more one handed tips and more theory!

A Little Book of Handstands is split up into 13 Chapters starting with simple upright hand balances and then taking you all the way through to one handed handstands and contortion handstands! It flows in a chronological order to help you work your way up and conditioning your hand balancing in the best order. You do NOT have to handstand to buy this book; it contains lots of wall balances, conditioning, entries and exits too!

The book has a lot of information to help you understand the biomechanics of the balances covered in each chapter.

Delivery can take up to 5 working days (UK) up to 10 working days (EU) and up to 28 working days (International). Please ensure you choose the CORRECT POSTAGE option.

Additional information

Weight 350 g
Dimensions 29 x 20 x 2.5 cm
Format

Paperback

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