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Core Strength and Stability for Pole and Aerial – Online Training Course

£56.25 price including tax

In this short course we’ll look at different perspectives on the core, including the benefits and risks of core training, along with practical training suggestions that can be applied to pole and aerial training.

 

SKU: 45461 Category:

What constitutes your core can be considered in a range of different ways. In this short course we’ll look at different perspectives on the core, including the benefits and risks of core training, along with practical training suggestions that can be applied to pole and aerial training.

KEY FACTS

Course access duration: up to 1 year

Online training: 4-6 hours

Learning tasks/assessment prep: 1-2 hours

Cost of Course: £75

Pre-Requisites: None

Assessment: Assessment for this course is via an online, multiple choice test.

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