[**Developing Active Flexibility Course Available Now!**](https://www.spincityinstructortraining.com/product/developing-active-flexibility/)
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Developing Active Flexibility for Pole and Aerial – Online Training Course

Original price was: £95.00.Current price is: £75.00. price including tax

In pole and aerial we’re constantly defying gravity. Active flexibility work gives you more range to create amazing shapes in the air, with more stability and strength to protect your joints and prevent injury.

Explore accessible active stretching techniques. This course will build your knowledge with key theory from sports research, including over 40 floor-based exercises and training guidance you can use to improve your practice.

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KEY FACTS

Course access duration: up to 1 year

Online training: 4-6 hours

Learning tasks/assessment prep: 1-2 hours

Pre-Requisites: Learners must be 18 years of older to enrol. Suitable for all certified pole and aerial instructors, as well as pole and aerial students who are interested in expanding their theoretical knowledge.

Assessment: Assessment for this course is via an online, multiple choice test.

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