Developing Active Flexibility for Pole and Aerial – Online Training Course

$141.45 price including tax

In pole and aerial we’re constantly defying gravity. Active flexibility work gives you more range to create amazing shapes in the air, with more stability and strength to protect your joints and prevent injury.

Explore accessible active stretching techniques. This course will build your knowledge with key theory from sports research, including over 40 floor-based exercises and training guidance you can use to improve your practice.

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KEY FACTS

Course access duration: up to 1 year
Online training: 4-6 hours
Learning tasks/assessment prep: 1-2 hours
Pre-Requisites: Learners must be 18 years of older to enrol. Suitable for all certified pole and aerial instructors, as well as pole and aerial students who are interested in expanding their theoretical knowledge.
Assessment: Assessment for this course is via an online, multiple choice test.
Recognised and endorsed by: Athletics and Fitness Association of America and the National Academy of Sports Medicine.
Continuing Education Units: 0.8 AFAA CEUs, 0.8 NASM CEUs.

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