Flying Through Pregnancy – PDF Electronic Copy

£28.00 price including tax

Second Edition 2019

This book aims to provide you with all you will need to know about ante and postnatal training for pole and aerial fitness. From the anatomy of pregnancy to the benefits and risks of exercise, current guidelines and specific training programmes, it will help guide you through your pregnancy journey. The second edition features updated sections on c-section recovery, prolapse and managing PGP during pregnancy amongst others.

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Description

244 Pages

The PDF is an ELECTRONIC file and will be emailed to you within 72 hours of purchase.

Additional information

Format

Paperback, PDF

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