£20.00 price including tax
The 2018 5th Edition Spin City Pole Bible is a great reference book for pole fitness enthusiasts worldwide. With over 400 pages and 1600 photographs of pole moves!
The 2018 5th Edition Spin City Pole Bible is a great reference book for pole fitness enthusiasts worldwide. With over 400 pages and 1600 photographs of pole moves, useful hints and tips, strength and conditioning exercises and combinations from a beginner to advanced level, this is the perfect companion to your pole training.
The PDF is an ELECTRONIC file and will be emailed to you within 72 hours of purchase.
| Format | Ringbound, PDF |
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The 2018 5th Edition Spin City Hoop Bible is a great reference book for aerial hoop enthusiasts worldwide. With over 380 pages and 1500 photographs of aerial hoop moves!
The 2018 5th Edition Spin City Hoop Bible is a great reference book for aerial hoop enthusiasts worldwide. With over 380 pages and 1500 photographs of aerial hoop moves!
How long does it take to handstand? Why exactly are handstands so popular? What are the benefits of learning to handstand? The Handstanding Yogi is an illustrated travel companion on your journey to a safe and successful inversion practice. It is fun, frustrating, wildly joyful, unashamedly geeky and a little bit sweary. Much like handstands themselves.
The Spin City Doubles Pole Bible is a great reference book for pole fitness enthusiasts worldwide. With over 800 photographs of doubles pole moves and combinations for all levels.
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