This book has been produced to help you identify your S-Wrap from your U-Lock and your Salto from your Ricochet.
The Spin City Silks Bible contains over 3000 reference photos and is made up of two main sections. The first section contains the foundation skills for aerial silks – these are the building blocks that all other wraps, moves and skills are built upon and are also covered in the Spin City Foundation Aerial Silks Instructor Training Course. The second section contains bonus moves, which have been split into different categories, or families, including static poses, variations on core moves and dynamic moves.
This is an A4 sized hard copy book, if you would like a digital copy only please click here for the PDF listing to purchase the e-book.
Please note: The skills in this book have been photographed using low stretch fabric.
The purpose of this book is to provide a learning aid to use in Aerial Silks Classes. This book should be used as a memory aid for the moves you have learnt from a certified instructor, rather than to teach yourself new moves. Spin City take no responsibility for injury to any degree as a result of any exercises, silks moves or tricks featured in this reference book. Purchase and/or use of this book constitutes agreement to this effect.
Moves are performed at your own risk at all times and should only be attempted by a competent person, in a class environment in the presence of a trained and certified instructor and spotter using professionally purchased and installed equipment, after a full warm up. Ensure adequate safety equipment is also present including but not limited to safety (crash) mats underneath the silks. The aerial silks moves featured may not be suitable for everybody and whilst every care has been taken in the preparation of this material, all the movements shown carry an element of risk. The moves shown in this book are of a highly physical nature and should only be performed by apparently healthy persons in good physical condition on the recommendation of your healthcare practitioner and under the guidance of your instructor.
This product complies with EU safety standards under GPSR. Please follow provided instructions to ensure safe use. For compliance inquiries, contact our EU RP.
