KEY FACTS
Course access duration: 1 year
Online training: 20-30 hours
Learning tasks/assessment prep: 4-6 hours
Pre-Requisites: At least one year of stretching practice is recommended before starting instructor training.
Recognised and endorsed by: Athletics and Fitness Association of America and the National Academy of Sports Medicine.
Continuing Education Units: 1.5 AFAA CEUs, 1.9 NASM CEUs.
COURSE DESCRIPTION The Spin City Stretching and Flexibility Instructor Course will provide you with a base of theoretical knowledge and practical techniques to teach safe and effective flexibility classes – either alongside pole and aerial, or as a standalone session. This course includes two modules:
- a Coaching module to cover essential theory
- the Stretching and Flexibility module with the full syllabus of exercises.
If you have completed the Coaching module previously, you will not need to repeat it.
COURSE ASSESSMENT Assessments for the course are modular, completed at the end of each unit, with theory and practical elements. Practical assessments will require you to film yourself teaching a student.
Spin City are dedicated to ensuring the assessment process is accessible to learners that meet the training course enrolment criteria. If you have a learning need, there will be a place to declare this on your enrolment form. We are also able to offer a limited selection of reasonable adjustments where individuals may find particular practical elements prohibitive. Please contact our mentoring team for more information relevant to your individual circumstances.
