[**See our last post dates and shipping updates here**](https://www.spincityinstructortraining.com/shipping-updates/)

Stretching and Flexibility for Pole and Aerial – Online Training Course

£155.00 price including tax

This course will aim to provide you with the knowledge to design and deliver safe and effective flexibility programmes and sessions for your pole and aerial students.

This course will aim to provide you with the knowledge to design and deliver safe and effective flexibility programmes and sessions for your pole and aerial students. You can expect to cover benefits and risks, factors controlling flexibility, methods of training, the science behind flexibility, finishing with exactly what you need to be flexible for pole and aerial fitness including everything from specific warm ups, to targeted moves to stretch sequences and class plans.

KEY FACTS

Course access duration: 1 year

Online training: 10-20 hours

Learning tasks/assessment prep: 2-4 hours

Recommended practice: 20-40 hours (individual technique, attending classes, workshops, CPD, teaching and spotting practice, shadowing, co-teaching, working with a mentor and lesson observations)

Cost of Course: £155 (payment due on booking)

Pre-Requisites: Recommended for existing Instructors of Pole and Aerial Fitness, or those with equivalent fitness certifications.

Assessment:This course requires a short video upload (approximately 10 minutes) to demonstrate your practical and teaching technique and has a multiple choice theory quiz at the end of the course.

Shopping Cart
Royal Mail Strikes update: Friday 9 December, Sunday 11 December, Wednesday 14 December and Thursday 15 December 2022.
Royal Mail Strikes update: 9, 11 December, 14 & 15 December 2022.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close