Bendy Kate Upside Down Injuries – Prehab & Rehab
An A4, 350 page book all about injuries, training, anatomy, physiology, energy systems, injury prevention, rehabilitation and the most important part – it is tailored to the Upside Down Industries!
Bendy Kate has used her knowledge from her degree in Sports Therapy & Rehabilitation, combined it with her 10+ years as a professional athlete to create this educational resource for coaches, both professional & recreational athletes and therapists. The aim is to try and increase the education and understanding of these sports and to better prepare the body for them.
