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Pole Fitness Taster Course 2018
£0.00 Add to basketThe Spin City Pole Fitness Taster Course is designed to give you an idea of how online learning works with Spin City. This course will provide you with samples of our written modules, videos of the practical elements of the course and a sample assessment. The taster is free of charge – and you have 30 days to view the material. Please note – this taster does not result in any form of formal certification.
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Anatomy and Physiology Taster Course 2018
£0.00 Add to basketThe Spin City Anatomy and Physiology Taster Course is designed to give you an idea of how online learning works with Spin City. This course will provide you with samples of our written modules and a sample assessment. The taster is free of charge – and you have 30 days to view the material. Please note – this taster does not result in any form of formal certification.
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Aerial Sling Taster Course 2018
£0.00 Add to basketThe Spin City Aerial Sling Taster Course is designed to give you an idea of how online learning works with Spin City. This course will provide you with samples of our written modules, videos of the practical elements of the course and a sample assessment. The taster is free of charge – and you have 30 days to view the material. Please note – this taster does not result in any form of formal certification.
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Bendy Kate A Little Book of Handstands
£20.00 Select options1st Edition
A Little Book of Handstands is split up into 14 Chapters starting with simple upright hand balances and then taking you all the way through to one handed handstands and contortion handstands! It flows in a chronological order to help you work your way up and conditioning your hand balancing in the best order. You do NOT have to handstand to buy this book; it contains lots of wall balances, conditioning, entries and exits too! Suitable for all levels.
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Beginners Aerial Sling Instructor Training – Online Course
£295.00 Add to basketThe Spin City Beginners Aerial Sling Instructor Course will cover the foundations of safe and effective Aerial Sling Instruction.This course will provide you with every aspect you need to start teaching confident and effective fitness Aerial Sling Classes in your community.
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Intermediate Pole Fitness Instructor Training – Online Course
£295.00 Add to basketThe Spin City Intermediate Pole Fitness Instructor Course focuses on developing the skills taught at the Beginners Level, whilst adding on the next section of the syllabus. You can expect to leave this course with a wealth of new moves, skills and techniques to reinvigorate your classes allowing you to take your students to the next level.
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Toe Sox Open Heel Legwarmer
£16.00 Select optionsToeSox open heel leg warmers can be worn thigh high or scrunched just below the knee. The open heel style can be worn on it’s own, over socks, with dance shoes or pointe shoes. Perfect for Pilates, Barre, Dance, Pole and Aerial.
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The Handstanding Yogi: The Hows, Whys & WTFs of Being Upside Down
£14.99 Add to basketHow long does it take to handstand? Why exactly are handstands so popular? What are the benefits of learning to handstand? The Handstanding Yogi is an illustrated travel companion on your journey to a safe and successful inversion practice. It is fun, frustrating, wildly joyful, unashamedly geeky and a little bit sweary. Much like handstands themselves.
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Strength and Conditioning online course
£155.00 Add to basketStrength and Conditioning is an essential part of pole and aerial training. In this course, we will define terms, explore benefits and risks, training guidelines, principles and methods. This will be supported by practice exercises covering a range of disciplines (pole, aerial hoop, aerial silks/sling) including ground based skills.
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Team Hoodie
£28.00 Select optionsUnisex zip up hoodie featuring Team Spin City logo on the back with circular illustrations along the right arm. Hoodies are dark grey with a burgundy print or burgundy with a silver print, available in 4 sizes: small, medium, large and extra large.
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Pole Fabric Taster Course 2018
£0.00 Add to basketThe Spin City Pole Fabric Taster Course is designed to give you an idea of how online learning works with Spin City. This course will provide you with samples of our written modules, examples of the videos used for our practical content and a sample assessment. The taster is free of charge – and you have 30 days to view the material. Please note – this taster does not result in any form of formal certification.
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Pole Fabric Instructor Training – Online Course
£155.00 Add to basketThe Spin City Pole Fabric Instructor Course will teach you how to effectively use the pole fabric clamp system to support and adapt existing moves and will expand your repertoire to include a range of fabric specific techniques.
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