The Spin City Hiplock Skills Instructor Workshop will provide you with a fresh selection of moves to add to your syllabus, using Hiplocks and Tourniquet wraps. This module covers basic Hiplock skills and progressions, challenging combinations and moves requiring extra strength, control and stamina.

The course assessment includes multiple choice quizzes at the end of each unit and a short video learning task, for which you’ll receive feedback from your online mentor. Once you have completed the online element of the training course you will then need to submit your technical assessment, which comprises a short video of the six core course moves to assess your technique.

The Spin City Advanced Aerial Sling Instructor Course covers the highest level of instruction, with a focus on strength, stamina, flexibility, technique, strong postural alignment, clean execution and bilateral training in all movements. You can expect to leave this course ready to challenge your students physically and mentally.

The course assessment includes an assessment of your technical ability demonstrating a minimum of 80% of the course moves with clean execution and a final teaching assessment in which you will be required to teach a class appropriate for Intermediate level students using moves provided in the course. An opportunity to submit shorter teaching and technique videos will also be provided before the final assessment for feedback from your online mentor.