This 3-part payment plan will allow you to pay for a face-to-face course valued at £375 in three equal payments of £125
The Spin City combined Aerial Silks Working in Hitch and Footlocks Training Package covers how to effectively use the hitch knot to support and develop students’ skills and provides 2 modules of footlock skills working from basic poses through to more technical wraps and inverted footlock skills. Suitable for all existing Aerial Silks instructors.
Spin City Footlocks Module 2 Instructor Workshop will provide you with more complex or technical wraps for beginner progression students to work on at a higher level, developing strength and stamina while introducing more challenging or and inverted moves.
The Spin City Footlocks Module 2 Taster Course is designed to give you an idea of how online learning works with Spin City. This course will provide you with samples of our written modules, examples of the videos used for our practical content and a sample assessment. The taster is free of charge – and you have 30 days to view the material. Please note – this taster does not result in any form of formal certification.
The Spin City Footlocks Module 1 Taster Course is designed to give you an idea of how online learning works with Spin City. This course will provide you with samples of our written modules, examples of the videos used for our practical content and a sample assessment. The taster is free of charge – and you have 30 days to view the material. Please note – this taster does not result in any form of formal certification.
The Spin City Aerial Silks Footlocks Module 1 Instructor Workshop will teach you how to effectively deliver a range of Footlock skills to your students to support and develop skills and build their confidence in the air.
Second Edition 2019
This book aims to provide you with all you will need to know about ante and postnatal training for pole and aerial fitness. From the anatomy of pregnancy to the benefits and risks of exercise, current guidelines and specific training programmes, it will help guide you through your pregnancy journey. The second edition features updated sections on c-section recovery, prolapse and managing PGP during pregnancy amongst others.
Second Edition 2019
This book aims to provide you with all you will need to know about ante and postnatal training for pole and aerial fitness. From the anatomy of pregnancy to the benefits and risks of exercise, current guidelines and specific training programmes, it will help guide you through your pregnancy journey. The second edition features updated sections on c-section recovery, prolapse and managing PGP during pregnancy amongst others.
The 2018 5th Edition Spin City Pole Bible is a great reference book for pole fitness enthusiasts worldwide. With over 400 pages and 1600 photographs of pole moves!
The Spin City Doubles Pole Bible is a great reference book for pole fitness enthusiasts worldwide. With over 800 photographs of doubles pole moves and combinations from beginner to advanced level, this is the perfect companion to your doubles pole training.
The Spin City Doubles Hoop Bible is a great reference book for aerial hoop enthusiasts worldwide. With over 800 photographs of doubles hoop moves and combinations from beginner to advanced level, this is the perfect companion to your doubles hoop training.
The 2018 5th Edition Spin City Hoop Bible is a great reference book for aerial hoop enthusiasts worldwide. With over 380 pages and 1500 photographs of aerial hoop moves!
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