Beat Variations

Beat Variations

Once you’ve mastered the core beats covered in the first section of this unit, you can use explore a huge variety of alternate finish positions. Here are some of our favourites:

  • Beat to Hocks Splits
  • Beat to Cradle
  • Beat to Inside Mermaid
  • Beat to Wineglass
  • Beat to Side Star
  • Beat to Splits Under the Bar
Beat to Extended Hocks Split
Beat to Cradle
Beat to Inside Mermaid
Beat to Wineglass
Beat to Side Star
Beat to Splits Under the Bar

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