**Upcoming closure: the website and learning platform will be closed from 10pm GMT Friday 22nd December to 10am Wednesday 3rd January**
**Upcoming closure: the website and learning platform will be closed from 10pm GMT Friday 22nd December to 10am Wednesday 3rd January**

Beginners Sling Strength and Conditioning Examples

Beginners Sling Strength and Conditioning Examples

[gview file=’https://www.spincityinstructortraining.com/wp-content/uploads/2021/09/DP-2020-Aerial-Sling-Beginners-Course-Unit-2-Strength-and-Conditioning.ppt’]

This video shows a few examples of exercises you can use with your beginners to help with their strength and conditioning for aerial sling.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close